01 · Vocal Resonance
Chanting
Mindful rhythmic chanting gently slows the nervous system, eases evening mental chatter, and anchors your awareness in calm presence.
Focus: Mental clarity & nervous system calm
Ladies and Gents Program Guided by Dr. K Rekha Rani
The age-old benefits, of Chanting is highlighted
The importance of Sukshma-Vyayama before any exercise is elaborated upon. The benefits of face yoga core exercises and massages are explicitly explained and demonstrated. The role of the vital force, our breath is demonstrated through different breathing techniques. A total win-win situation of the body, mind & soul. A proven method for 80,000 satisfied and transformed souls
Blissful Holistic Hub
Three-Day Evening Wellness Sanctuary
Program Dates
Nov 23, 25 & 27
Three days of Interactive video call
Evening Timing
8:00 PM – 9:00 PM (IST)
1 Hour Daily Live On Zoom Meeting
Entry Fee (All 3 Days)
Rs 299/-
Complete 3-Day Access
Entry Eligibility
Ladies and Gents
Trainer: Dr. K Rekha Rani
Visible & Felt Renewal
Before and After the Holistic Evening Practice
Release accumulated workday fatigue, jaw tightness, and mental strain into relaxed facial radiance, balanced breath, and restorative stillness.
Before
Daily Fatigue · Tension
Before
Evening fatigue & muscular tension
After
Calm Glow · Relaxed Posture
After
Refreshed glow & calm breath
Before
After
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Split Position: 50%
This Program Includes
Four Guided Practices for Body, Mind & Spirit
Each 60-minute evening session weaves together four gentle, time-tested disciplines designed specifically for women at any fitness level.
02 · Subtle Joint Mobilization
Sukshma Vyayama
Gentle, low-impact yogic micro-movements targeting the neck, shoulders, wrists, spine, and ankles. Safe and accessible for every age group, Sukshma Vyayama dissolves stiffness from desk work or household routines and restores effortless mobility.
Focus: Joint flexibility, posture relief & gentle circulation
03 · Radiance & Lymphatic Flow
Face Yoga Exercises & Massages
Targeted upward toning exercises paired with soothing fingertip facial massages. Relieves clenched jaw and forehead tension, reduces puffiness through natural lymphatic drainage, and nurtures a healthy, refreshed glow without harsh products.
Focus: Natural facial toning, jaw relaxation & healthy glow
04 · Vital Energy & Breath
Prana Awakening
Guided pranayama and subtle vital-energy awareness practices to replenish depleted reserves, balance emotions, and support deeper, restful sleep.
Focus: Breath vitality & restful evening sleep
Dr. K Rekha Rani
Program Trainer · Blissful Holistic Hub
Program Trainer
Dr. K Rekha Rani
Presently Consultant Dental Surgeon & Periodontist
Jayanthi Super Speciality Hospital, SR Nagar, Hyderabad
Former Professor & HOD
Panineeya Institute of Dental Sciences, Hyderabad
With 18 years of service, mentoring 18 batches of undergraduate and 15 batches of postgraduate students in the Department of Periodontics. Author of 75 publications in reputed dental journals.
Diamond Member & Breath Coach
Conscious Breathing Hub
Completed two years of active participation in breath awareness and Yoga Day programs.
18 Years Academic Service
75 Publications
Certified Breath Coach
Three Day Program Schedule
November 23rd, 25th & 27th · 8pm to 9pm
3-Day Entry Fee
Rs 299/-
November 23rd
8:00 PM – 9:00 PM
Ladies and Gents
Grounding Breath, Gentle Release & Vocal Calm
Settle out of daily responsibilities with resonant evening chanting and gentle joint mobilization to release neck, shoulder, and jaw tension.
Entry to this Program is open for ladies and gents
Register for all 3 days →
Special Events & Outreach
Yoga Day & Community Awareness
Inspiring wellness, breath awareness, and holistic balance across clinical and community spaces.
Yoga Day Celebration at Jayanthi Hospital
Speech on Importance of Yoga in Daily Life
Got Questions?
FAQ’s
Everything you need to know about joining the Three-Day Wellness Program.
For Further Information Please Contact
Reserve Your Place with Dr. K Rekha Rani
Reach out directly by phone or email, or submit your registration inquiry to receive joining details for the November 23rd, 25th, and 27th evening sessions.
Trainer
Dr. K Rekha Rani
Mobile Number
9885160094Email Address
rekhasarat2304@gmail.comDates: November 23rd, 25th and 27th
Time: 8:00 PM to 9:00 PM (IST)
Entry Fees (3 Days): Rs 299/-
Eligibility: Entry to this Program is open for Ladies and Gents
Program Registration Inquiry
Enter your details below to prepare your seat request for the Three Day Program (Rs 299/-).
Inquiry Ready
Thank you for your interest in Blissful Holistic Hub
Send your prepared registration directly to Dr. K Rekha Rani via email or call to complete your Rs 299/- entry confirmation: